The Moist Adiabatic Rate (MAR) for Different Temperatures and Pressures in °C/km and °F/1000 ft
Pressure [mb] T [°C] T [°F]
-40 -20 0 20 40 -40 -5 30 65 100
1000 9.5 8.6 6.4 4.3 3.0 5.2 4.7 3.5 2.4 1.6
800 9.4 8.3 6.0 3.9   5.2 4.6 3.3 2.2  
600 9.3 7.9 5.4     5.1 4.4 3.0    
400 9.1 7.3       5.0 4.0      
200 8.6         4.7        

The average values we shall adopt for sample calculations are shown in a red font.

The moist adiabatic rate (MAR) is always less than the dry adiabatic rate (DAR), DAR » 10°C/km » 5.5°F/1000 ft.